Spring = Fresh Produce

It's that beautiful time of year.

As the days grow longer and the warmth of the sun begins to envelop us, we can feel the rejuvenation in the air. The chill of winter has finally receded, making way for the vibrant colors and lively atmosphere that spring and summer so generously offer. This seasonal shift not only enhances our mood but also signals the arrival of fresh, local produce, which will soon be in abundance everywhere we look. Farmers' markets will spring to life, overflowing with an array of fruits and vegetables. The taste of freshly picked produce is unmatched, bursting with flavor and nutrients that are often lost in transportation and storage. Additionally, this time of year encourages us to explore new recipes, experiment with seasonal ingredients, and perhaps even try our hand at gardening. The connection to local farms and the community becomes stronger as we embrace the joys of eating fresh, sustainable food.

Challenge yourself to go to the farmers market and ditch the grocery store. Your body will thank you. Remember - EAT THE RAINBOW!

I will be loading you up with fresh new recipes for spring, so subscribe and stay tuned!