Circuit Training - 45 minutes
Looking for a quick calorie burner?? Here it is! Grab some dumbbells and a slam ball (if you don’t have one, just sub in kettlebell or dumbbell swings).
Looking for a quick calorie burner?? Here it is! Grab some dumbbells and a slam ball (if you don’t have one, just sub in kettlebell or dumbbell swings).